Performance Enhancing Advertisement- Massage
Performance enhancing drugs is a broad term that basically refers to any substance that includes an essential vitamin or mineral. Most are used to help boost muscle, endurance, recovery, and weight loss. They are dangerous, so much so that their cons tend to outweigh the pros. For example, supplements are not regulated, which some performance enhancing drugs are classified as. Without regulation, it is unclear what is added to the supplements; they can even be unbeneficial to the consumer. On top of that, performance enhancing drugs, in general, can lead to acne, high BP, heart attacks, strokes, AIDS, ruined reputation/ career, liver damage, and headaches. Mentally, they can cause "roid rage", mood swings, paranoia, anxiety, depression, and suicidal thoughts. However, there are some methods that can be potentially beneficial such as a massage, which relaxes the muscles and speeds up recovery. Yet, this is one of the few methods that work as even strategies such as carb loading or a high protein diet can often go wrong. In the long run, it seems safer to avoid any performance enhancing substances.
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