New Year's Resolutions
- I will work more often.
With more time this semester (yay for no college apps), I plan to schedule more shifts at my work place. I will do this by planning my shifts more in advance: calling my boss ahead of time and scheduling 3 to 4 weeks at a time instead of 1 or 2. Hopefully, I will gain more friends from the staff, which will give me something to look forward to each time I come to work. - I will aim towards maintaining/ increasing my exercise and changing my eating habits.
This goal relates to our class because it was one of my goals last semester to lead a healthier lifestyle. It also links with our unit on health, nutrition, and exercise.
Currently, my exercise schedule is pretty set due to my numerous activities: marching band, dance, and badminton. Since marching band has ended, I hope to fill that void with something in order to keep up the same level of fitness. Whether it be adding more running or more reps of my exercise routine, I plan to stay active for the same amount of time as I would have if I still had band in my schedule. In addition, I will work on chewing my food for longer and waiting 30 seconds between each bite. This habit has been scientifically proven to prevent overeating and create a generally healthier lifestyle.
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